Chill: Stress-Reducing Techniques For A More Balanced, Peaceful You
Chill: Stress-Reducing Techniques For A More Balanced, Peaceful You
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Annotation: Explains what happens to your body and mind when you're stressed and explains how to de-stress through a variety of techniques including time management and exercise.
Catalog Number: #23856
Binding Type: Perma-Bound
Copyright: 2008
Illustrator: Walker, Neryl,
Pages: 195 p.
Available: Available
ISBN: 1-416-95526-7
ISBN 13: 978-1-416-95526-9
Dewey: 155
LCCN: 2007936784
Dimensions: 21 cm.
Language: english
Reading Level: 6
Interest Level: 7-12